Eating in Moderation: Islamic Guidelines – Part II

Do you find yourself too tired to worship, study or exercise? You may be eating too much. Unaiza Ahsan describes some ways to control overeating, and the key is to implement these steps gradually in life. Insha’Allah with these tips, you will be able to overcome that lethargy and get the much-needed boost for those voluntary acts of worship you have wanted to do for a long time.